Participating in sports at any age is not without its dangers, regardless of the policies in place and safety equipment available. Whether you are hoping to avoid a sports injury, or you need help recovering after one, a sports chiropractor can be quite helpful.
- Avoiding Injury – Learning how to perform your best is about more than learning plays and building strength. It is about having your body in the best shape so that it can better handle situations, such as a rough connection with another player or getting swept off your feet. Practice is about building muscle memory so that your body moves in the most efficient and safe manner. If you are out of balance due to a spinal misalignment, it can be difficult to achieve that. A visit to a chiropractor will tell you if your body is at its best and if you do have an issue, the sports chiropractor can address it.
- Treating Injury – All that practice and then competing can do odd things to your body even if you were well conditioned and did everything right to avoid injury. Staying on board with a sports chiropractor can help you overcome that wear and tear, whether you have symptoms of an injury or not.
If you want to perform your best in your favourite sport, whether for personal recreation or competition, turn to us at the Mapleview Chiropractic Centre. Our sports chiropractor will provide an assessment and then be the best person on your team to ensure you enjoy yourself and maintain good health in the process. Contact us today to schedule an appointment or to get answers to any questions you may have.